Life Coaching

Because you Don’t have to do it alone

Is your day filled with checking off boxes from a to-do list that you don’t want to do?

Are you feeling bored or unfulfilled by your life?

Do you want to make changes in your life but don’t know how?

I can help you

I’m going to throw out a crazy idea - you don’t have to figure it out all by yourself.

I get it, I do. I’ve been in your shoes. I was convinced the problem was that

I was lazy

I lacked discipline

I wasn’t the type of person who could achieve big things.

And if I could just get it together and stop being such a slacker I’d be able to make changes.

Does any of this sound familiar?

Listen, you don’t have to terrorize yourself in order to reach your goals.

Please Trust Me

I remember how horrible that felt. It took me decades to unravel that mess and I don’t want that for you.

We can get things done without guilt, shame or harassing ourselves.

My Story

I found coaching after I’d been an acupuncturist for about 16 years. My acupuncture sessions had started to feel like I was bailing out a sinking boat. 


People would come in and I’d patch them up and send them off into the world where the stress and anxiety of life would start to sink them again, and we would repeat.

I wanted to help them in a more permanent way and I went looking for tools. This is how I found coaching (and changed my own life in the process), got certified and started to add it into my acupuncture sessions.

The results were dramatic, so much so that coaching is now the primary focus of my practice.

Do you Want to learn how to

  • Make a goal and have the tools to achieve it

  • Stop procrastinating and finish what you start

  • Have somebody in your corner who has your back and listens without judgment

  • Quiet the bully that lives inside your brain filling it with negative self-talk

  • Overcome Fear of Failure

Hey, this last part is for all of my indecisive friends out there.

Don’t wait until you’re 100% certain coaching will work BEFORE you try it. 

It doesn’t work that way. Once we’re working together you’ll start to see the positive changes in your life. When that happens you’ll start to believe Life Coaching will work.

You need to take action before you can believe. I know, it’s frustrating. I’ve been where you are and I understand.

If you need some reassurance schedule a consultation call with me.

You’ll get my undivided attention for one hour. If nothing else comes from it, you’ll receive the gift of someone TRULY listening to you.

And that, my friends, is worth it.

FAQs

  • I coach one-on-one so that our time together is 100% focused on your needs and growth. If you hire me as your coach I promise to see you as a whole and complete human, not a fixer upper project.

  • I want you to have the time to get the results you came for, and that doesn’t happen overnight. Trust me, I wish it did, but it doesn’t. Which is why I sell coaching packages that start at a minimum of 3 months. This way you’ll get the support you need during any setbacks you may experience. This part is key. It prevents you from stalling (or stopping!) and helps you continue to create the life you want.

  • We will meet weekly for 45 minutes, either in person or via zoom. Prior to meeting you’ll have an opportunity to fill out, and return, a prep sheet to best target our sessions. During our sessions it’s all about you. I’ll listen and ask powerful questions to help you gain clarity. I’ll give you tools to overcome challenges and after our sessions I often send relevant follow up materials and information.

  • A consultation is an opportunity for us to chat and see if we’d be a good fit to work together. I’ll explain what it’s like to work with me and you’ll get the opportunity to ask any questions that you have.

  • Stay with me, I promise to answer you. But first, many coaches won’t put their prices on their website. I get it. Humans hate change and we look for any reason not to do it (even when our current reality is horrible). By putting prices out there we make it VERY easy for people to quit on themselves before they even start.

    That said, I coach busy people. I get that you may not want to sit through a consultation without even a ballpark idea of what to expect. I’ve been in your shoes and I hear you. And because I respect your time I list my price (which is $1,000 for 3 months of weekly coaching).

    Now book a consultation and let’s get started.