Spring is here! Let's embrace the season naturally, by using the simple wisdom of Traditional Chinese Medicine

Tried everything and it still hurts?

This article dives into 3 simple steps to finally untangle the what’s causing your pain - so you can start to feel better.

Our thoughts and feelings can cause not just emotional pain, but physical pain as well.

This week we learn about one of the major disease causing elements in acupuncture, wind, and how to avoid exposure to it.

Find out why seasonal allergies are one of my favorite things to treat with acupuncture along with some at home tips to ease your symptoms

When either our Liver or Gallbladder paths get blocked we can feel indecisive, overwhelmed, and easily upset