Spring is here! Let's embrace the season naturally, by using the simple wisdom of Traditional Chinese Medicine

Our thoughts and feelings can cause not just emotional pain, but physical pain as well.

Find out why seasonal allergies are one of my favorite things to treat with acupuncture along with some at home tips to ease your symptoms

Liver 3 is one of my favorite acupuncture points and is easy to locate and massage at home to ease insomnia and aid in stress reduction.

When either our Liver or Gallbladder paths get blocked we can feel indecisive, overwhelmed, and easily upset