Tried everything and it still hurts?

This article dives into 3 simple steps to finally untangle the what’s causing your pain - so you can start to feel better.

From boosting your mood to reducing wrinkles, 10 intriguing facts about Acupuncture, plus the mortifying way I started my vacation.

❄️ Feeling drained this winter? Discover ancient acupuncture wisdom to revitalize your energy, strengthen immunity, and beat the winter blues. Read how simple habits like cozy socks and foot stomping can unlock your vitality.

Feeling stuck in a rut? Wishing you had more willpower to chase your dreams? This blog post dives into the ancient wisdom of Chinese medicine to reveal how your kidneys hold the key to unlocking your inner strength. Discover how to stoke your inner fire, conquer fear, and stay true to your convictions. It's time to unleash your superpower!

Winter Slump Got You? Learn how rest is the key to winter resilience, peak mental clarity, and stronger bones!

As the weather cools, warm up your body with seasonal foods that nourish your gut and boost your immunity.

Dive into our ultimate allergy-busting guide, featuring acupuncture, facial gua sha, and essential oil steams to kick seasonal congestion to the curb. Say hello to clear sinuses and goodbye to allergy woes.

Transitioning to Fall: How Acupuncture Nutrition Can Boost Your Well-being.

Fall is a transition season which means that how we take care of ourselves now, will impact our health over the winter.

If you want clearer thinking, less worry and a happier stomach you’ll want to read this.

Find out how this gigantic meridian can keep everything from headaches to indecision at bay.

This week answers the most common questions and clarifies misconceptions that surround Chinese Herbal Medicine.

While many people think of acupuncture as primarily treating physical problems, it’s quite useful for healing emotional aspects as well.

Want to know more about acupuncture theory, nutritional advice and all the other “try this at home” tips? Start here.

Summer heat isn’t just a hot day in summer. It’s a condition that causes everything from stomach upset to irritability. Read on to find out how to get some relief.

Even though menopause is considered a normal stage of development, there are still some things we can do to make it easier.

This week instead of just answering “yes” to the question of if acupuncture works, I’ll explain why researching the answer is a bit tricky when it comes to acupuncture.

We hear a lot about the mind-body connection but it’s often rather vague. This week we’re going over a case study to help illustrate what the heck it means and how it plays out in our lives.

One of the best strategies to adapt to strengthen our bodies for the harsher months to come is through dietary changes.

In balance with fire, the element of summer, we’re happy, confident and outgoing. Learn how in this week’s blog.